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September 17 WOD

16 Sep
0

September 17 WOD

Back Squats 3×3 @ 95%

For Time:
60 Kettle Bell Swings(55/35)
50 Burpees
40 Gob Squats
30 Toes 2 Bar
20 Kettle bell clean
10 kettle Bell Thruster

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