Even with a broken foot, Kristen came in Wednesday for a custom safe WOD. This is what #RevaNation is all about.
Thursday WOD
4 sets of:
Stiff Leg Deadlift x 8 reps
Chin-ups x 8 reps
For Time:
50/30 pushups
400m run
30 wall Balls
400m run
50/30 pushups
200m run
30 wall balls
200m run
Categories: Daily WOD
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