Monday 1. AMRAP x 3 minutes 21/18 cal row 15 Toes to Bar Max rep squat clean and jerk (95/65) Rest 3 minutes AMRAP x 3 minutes 18/15 cal row 12 Toes to Bar Max rep squat clean and jerk (115/75) Rest 3 minutes AMRAP x 3 minutes 15/12 cal row 9 Toes to Bar ... Continue Reading